I have had a brillliant past few days....bloody busy but brilliant :-)Met with my friend who runs her own nlp life coaching business www.shevolution-life-coaching.co.uk to get focussed and go through some goals for the near future. She is very intuitive and really gets you to search deep inside and pull out what you want to achieve, even if it is scary or daunting. I find working with someone else helps with finding more creative ways around things and gets the juices flowing!
The rest of the wekend was spent in Wells, Somerset on a training course as I am going back to college to help out as a support tutor. What a fantastic bunch of people, so inspiring and so much fun to be around and bounce ideas off like-minded folk. The raw chocolate yummies were a definate added bonus, can't wait to get experimenting myself.
There was a lot of talk of being true to yourself and finding your own happy, healthy balance. This is something that I have struggled with on and off for quite some time and can confidently say that I feel I have found my own balance. I am confident in the fact that I am a good person, I feel healthy and happy, I still enjoy wine ;-) and the more authentic I am to myself the more everyone will benefit...... The ripple effect..... Ask yourself the question, how authentic to yourself are you living? What/who are you trying to be and why? Surely the more honest you are with yourself the more energy you will have to actually enjoy yourself. Imagine how free you can feel, how light..... Surely this will only benefit those you love and care about. Be the shining example.....XXX
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